Peripheral neuropathy
Overview
Peripheral
neuropathy, a result of damage to your peripheral nerves, often causes
weakness, numbness and pain, usually in your hands and feet. It can also affect
other areas of your body.
Your peripheral
nervous system sends information from your brain and spinal cord (central
nervous system) to the rest of your body. Peripheral neuropathy can result from
traumatic injuries, infections, metabolic problems, inherited causes and
exposure to toxins. One of the most common causes is diabetes mellitus.
People with
peripheral neuropathy generally describe the pain as stabbing, burning or
tingling. In many cases, symptoms improve, especially if caused by a treatable
condition. Medications can reduce the pain of peripheral neuropathy.
Symptoms
Every nerve in your
peripheral system has a specific function, so symptoms depend on the type of
nerves affected. Nerves are classified into:
·
Sensory nerves that receive sensation, such as temperature, pain,
vibration or touch, from the skin
·
Motor nerves that control muscle movement
·
Autonomic nerves that control functions such as blood pressure, heart
rate, digestion and bladder
Signs and symptoms
of peripheral neuropathy might include:
·
Gradual onset of numbness, prickling or tingling in your feet or hands,
which can spread upward into your legs and arms
·
Sharp, jabbing, throbbing, freezing or burning pain
·
Extreme sensitivity to touch
·
Lack of coordination and falling
·
Muscle weakness or paralysis if motor nerves are affected
If autonomic nerves
are affected, signs and symptoms might include:
·
Heat intolerance and altered sweating
·
Bowel, bladder or digestive problems
·
Changes in blood pressure, causing dizziness or lightheadedness
Peripheral
neuropathy can affect one nerve (mononeuropathy), two or more nerves in
different areas (multiple mononeuropathy) or many nerves (polyneuropathy).
Carpal tunnel syndrome is an example of mononeuropathy. Most people with
peripheral neuropathy have polyneuropathy.
Causes
Not a single disease, peripheral neuropathy is nerve damage
caused by a number of conditions. Causes of neuropathies include:
·
Alcoholism. Poor dietary choices made by people with alcoholism can lead
to vitamin deficiencies.
·
Autoimmune
diseases. These include Sjogren's
syndrome, lupus, rheumatoid arthritis, Guillain-Barre syndrome, chronic
inflammatory demyelinating polyneuropathy and necrotizing vasculitis.
·
Diabetes. More than half the people with diabetes develop some type of
neuropathy.
·
Exposure
to poisons. Toxic substances include
heavy metals or chemicals.
·
Medications. Certain medications, especially those used to treat cancer
(chemotherapy), can cause peripheral neuropathy.
·
Infections. These include certain viral or bacterial infections, including
Lyme disease, shingles, Epstein-Barr virus, hepatitis C, leprosy, diphtheria
and HIV.
·
Inherited
disorders. Disorders such as
Charcot-Marie-Tooth disease are hereditary types of neuropathy.
·
Trauma
or pressure on the nerve.
Traumas, such as from motor vehicle accidents, falls or sports injuries, can
sever or damage peripheral nerves. Nerve pressure can result from having a cast
or using crutches or repeating a motion such as typing many times.
·
Tumors. Growths, cancerous (malignant) and noncancerous (benign), can
develop on the nerves or press nerves. Also, polyneuropathy can arise as a
result of some cancers related to the body's immune response. These are a form
of paraneoplastic syndrome.
·
Vitamin
deficiencies. B vitamins — including
B-1, B-6 and B-12 — vitamin E and niacin are crucial to nerve health.
·
Bone
marrow disorders. These include abnormal
protein in the blood (monoclonal gammopathies), a form of bone cancer
(osteosclerotic myeloma), lymphoma and amyloidosis.
·
Other
diseases. These include kidney disease,
liver disease, connective tissue disorders and an underactive thyroid
(hypothyroidism).
In a number of cases, no cause can be identified (idiopathic).
Risk factors
Peripheral neuropathy risk factors include:
·
Diabetes mellitus,
especially if your sugar levels are poorly controlled
·
Alcohol abuse
·
Vitamin deficiencies,
particularly B vitamins
·
Infections, such as Lyme
disease, shingles, Epstein-Barr virus, hepatitis C and HIV
·
Autoimmune diseases, such
as rheumatoid arthritis and lupus, in which your immune system attacks your own
tissues
·
Kidney, liver or thyroid
disorders
·
Exposure to toxins
·
Repetitive motion, such as
those performed for certain jobs
·
Family history of neuropathy
Complications
Complications of peripheral neuropathy can include:
·
Burns
and skin trauma. You might not feel
temperature changes or pain on parts of your body that are numb.
·
Infection. Your feet and other areas lacking sensation can become injured
without your knowing. Check these areas regularly and treat minor injuries
before they become infected, especially if you have diabetes mellitus.
·
Falls. Weakness and loss of sensation may be associated with lack of
balance and falling.
Prevention
Manage underlying conditions
The best way to prevent peripheral neuropathy is to manage
medical conditions that put you at risk, such as diabetes, alcoholism or
rheumatoid arthritis.
Make healthy lifestyle choices
For
example:
·
Eat a
diet rich in fruits, vegetables, whole grains and lean protein to keep nerves
healthy. Protect against vitamin B-12
deficiency by eating meats, fish, eggs, low-fat dairy foods and fortified
cereals. If you're vegetarian or vegan, fortified cereals are a good source of
vitamin B-12, but talk to your doctor about B-12 supplements.
·
Exercise
regularly. With your doctor's OK, try to
get at least 30 minutes to one hour of exercise at least three times a week.
·
Avoid
factors that may cause nerve damage, including
repetitive motions, cramped positions, exposure to toxic chemicals, smoking and
overindulging in alcohol.
Thanks for sharing this. It gave me insight
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